Weigh In record (no journal entry) for 20 February 2018
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105 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1512 kcal
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Fat: 96.67g | Prot: 73.97g | Carbs: 90.91g.
Breakfast: Café com Leite Integral, Abacate, Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Abacate, Peito de Frango. Dinner: Manteiga (com Sal), Queijo Coalho, Batata Doce. Snacks/Other: Aymoré Biscoito Recheado de Chocolate. more...
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joycordeiog's Weight History
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