Weigh In record (no journal entry) for 06 November 2019
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84.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1642 kcal
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Fat: 82.23g | Prot: 85.43g | Carbs: 137.30g.
Breakfast: Café com Açúcar, Bauducco Chocottone Maxi, Aviação Queijo Minas Padrão. Lunch: Sadia Mussarela, Couve Manteiga Refogada, Tirolez Requeijão Cremoso, Gomes da Costa Atum Ralado Ao Natural, Bimbo Rap10 Fit. Dinner: Prats Suco de Laranja Integral, Ovo Cozido, Friboi Coração de Alcatra, Frimesa Bacon em Manta. Snacks/Other: Tirolez Requeijão Cremoso, Seven Boys Bisnaguinha. more...
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Losing 1.4 kg a Week
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andreageorgia81's Weight History
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