Weigh In record (no journal entry) for 06 November 2019
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70.5 kg
Lost so far: 2.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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781 kcal
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Fat: 51.06g | Prot: 36.13g | Carbs: 48.86g.
Breakfast: Омлет с Молоком. Lunch: Чудо Йогурт Вишня-Черешня. Dinner: Клинский Мясокомбинат Сосиски Клинские , Гречка Отварная. Snacks/Other: Славянские Традиции Кефир 1,5%. more...
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Gaining 5.6 kg a Week
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Aleksandra888888's Weight History
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