Weigh In record (no journal entry) for 06 November 2019
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1661 kcal
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Fat: 68.71g | Prot: 102.71g | Carbs: 157.49g.
Breakfast: Isio 4 Huile, Jardin Bio Compote Pomme Myrtille , Bjorg Lait de Soja Nature, Isio 4 Huile, Flocons d'Avoine, Sojasun Yaourt Nature. Lunch: Sojasun Yaourt Nature, Potiron, Le Gaulois Filets de Poulet. Dinner: Amandes, Banane, St Hubert St Hubert 41, Bjorg Pain Complet. Snacks/Other: Sojasun Yaourt Nature, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Ondine Milk Egg, Amandes. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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