Weigh In record (no journal entry) for 06 November 2019
|
53.2 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
1194 kcal
|
Fat: 38.35g | Prot: 62.93g | Carbs: 150.64g.
Lunch: 炒青菜, 米飯, 炒雞蛋（整個）, 白菜滷, 雞胸肉. Dinner: 章魚燒. Snacks/Other: 珍珠奶茶. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catcatwww's Weight History
|