Weigh In record (no journal entry) for 05 November 2019
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85.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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936 kcal
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Fat: 29.62g | Prot: 93.79g | Carbs: 68.67g.
Dinner: 豬里肉（柳肉，瘦肉）, 炒青菜, 糙米飯, 雞蛋（整個）, 青菜, 蛋花湯. more...
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Gaining 5.6 kg a Week
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whoisaha's Weight History
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