Weigh In record (no journal entry) for 06 November 2019
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86 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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2218 kcal
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Fat: 54.90g | Prot: 84.39g | Carbs: 326.20g.
Lunch: 麵, 7-11 茶葉蛋, 排骨便當. Dinner: 炒米粉. more...
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Gaining 6.3 kg a Week
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whoisaha's Weight History
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