Weigh In record (no journal entry) for 06 November 2019
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115.2 kg
Lost so far: 0.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1626 kcal
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Fat: 29.77g | Prot: 49.25g | Carbs: 179.81g.
Breakfast: 茶裏王 白毫烏龍, 肉丸（含醬）. Lunch: 茶裏王 白毫烏龍, 肉粽, 八方雲集 麻醬乾麵. Dinner: 炒青菜, 油飯. more...
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Gaining 3.7 kg a Week
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rainnous's Weight History
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