Weigh In record (no journal entry) for 06 November 2019
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103 kg
Lost so far: 0.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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634 kcal
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Fat: 26.97g | Prot: 37.42g | Carbs: 60.62g.
Breakfast: Арахис, Сахар, Гармония Сметана 20%, Творог 5%, Каша Рисовая на Молоке. more...
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Gaining 0.0 kg a Week
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