SiLrosana's Journal, 05 Nov 19

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Weigh In record (no journal entry) for 05 November 2019

107 kg Lost so far: 10 kg. Still to go: 27 kg. Diet followed: Poorly.

View Diet Calendar, 05 November 2019:

1086 kcal

Fat: 40.98g | Prot: 69.26g | Carbs: 122.22g. Breakfast: Uvas Pasas (sin Semillas), Café con Leche Descremada, Criollitas Galletitas de Agua. Lunch: Zapallitos, Milanesa de Pollo al Horno, Huevo Duro. Snacks/Other: Cheetos Chizitos, Maní. more...

2779 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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SiLrosana's Weight History

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