Weigh In record (no journal entry) for 05 November 2019
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91.1 kg
Lost so far: 6.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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695 kcal
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Fat: 12.05g | Prot: 73.91g | Carbs: 70.66g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Alpro Soya Lait Vanille, Effi Aardbeienconfituur, Boerkens Pain Complet. Dinner: Carrefour Chicon Cru, Filet de Poulet. Snacks/Other: Alpro Soya Yoghurt Framboos-Cranberry. more...
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steady weight
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Fanfan2007's Weight History
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