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줄고 있음
앞자리 바꾸자
고고
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65.4 kg
Lost so far: 5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1622 kcal
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Fat: 136.82g | Prot: 66.75g | Carbs: 35.31g.
Breakfast: 반건조오징어, 자연애찬 반숙이, Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. Lunch: 닥터밀로 클린 키토제닉 도시락, 고추장, 상추, 양파, 아보카도, 토마토. more...
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Losing 1.4 kg a Week
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joe17402's Weight History
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