Weigh In record (no journal entry) for 05 November 2019
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67.3 kg
Lost so far: 6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1815 kcal
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Fat: 40.17g | Prot: 139.58g | Carbs: 60.78g.
Breakfast: Stevita Adoçante, Nespresso Café, Nestlé Leite Ninho Levinho em Pó, Bauducco Torrada Light Integral, Manteiga (com Sal). Lunch: Maracujá, Sadia Filezinho de Frango, Elefante Extrato de Tomate, Itambé Creme de Leite, Itambé Creme de Leite, Itambé Creme de Leite, Sadia Filé de Peito de Frango, Sadia Filé de Peito de Frango. Dinner: Coca-Cola Coca-Cola Zero, Manteiga (com Sal), Bauducco Torrada Light Integral, Vanessa Sopa Leve de Legumes com Frango, Vanessa Sopa Leve de Legumes com Frango, Vanessa Sopa Leve de Legumes com Frango. more...
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Gaining 1.4 kg a Week
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VaChristine's Weight History
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