Weigh In record (no journal entry) for 05 November 2019
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92.5 kg
Lost so far: 3.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1442 kcal
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Fat: 119.57g | Prot: 63.37g | Carbs: 34.00g.
Lunch: Coco, Acelga Cocida, Repollo, Huevo Revuelto, Mantequilla, Cebollas, Aceite de Oliva Extra Virgen, Rape. more...
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Losing 0.4 kg a Week
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nomi_nomi's Weight History
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