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Латышка
Journal
05 Nov 19
Латышка's Journal, 05 Nov 19
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Weigh In record (no journal entry) for 05 November 2019
66 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2019:
1967 kcal
Fat: 58.63g | Prot: 81.05g | Carbs: 293.52g.
Breakfast:
Кофе с Молоком и Сахаром, Vici Пельмени Оригинальные с Курицей.
Lunch:
Эколь Говяжьи Колбаски, Простоквашино Масло Сливочное 72,5%, SPAR Пюре Гороховое.
Dinner:
Рогачев Сгущенное Молоко, Куриный Суп с Кусочками и Лапшой.
Snacks/Other:
Dove Молочный Шоколад, Магнит Хурма.
more...
1885 kcal
Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Латышка's Weight History
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