Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jessicasavoldi
Journal
05 Nov 19
jessicasavoldi's Journal, 05 Nov 19
jessicasavoldi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2019
90.6 kg
Lost so far:
5.5 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2019:
1335 kcal
Fat: 59.76g | Prot: 29.23g | Carbs: 166.98g.
Breakfast:
Nastrecce Panini al Latte, Caffè Macchiato.
Lunch:
Caffè Macchiato, Fini Ravioli Ricotta e Spinaci, Semifreddo.
Dinner:
Vitakrone Insalata di Patate.
Snacks/Other:
Hero Barretta Cocco e Cioccolato.
more...
761 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jessicasavoldi's Weight History
View Complete History