Weigh In record (no journal entry) for 04 November 2019
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67.1 kg
Lost so far: 6.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1599 kcal
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Fat: 46.00g | Prot: 85.89g | Carbs: 49.30g.
Breakfast: Canela, Café Expresso, Stevita Adoçante, Nespresso Café. Lunch: Coca-Cola Coca-Cola Zero, Agrião, Purê de Batata (de Batata Fresca), Camil Feijão Preto Temperado Cozido, Prezunic Queijo Muçarela , Frango (Empanado e Frito). Dinner: Manteiga (com Sal), Bauducco Torrada Light (10g), Bauducco Torrada Light (10g), Vanessa Sopa Leve de Legumes com Frango, Vanessa Sopa Leve de Legumes com Frango, Vanessa Sopa Leve de Legumes com Frango. more...
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Gaining 0.7 kg a Week
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VaChristine's Weight History
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