Weigh In record (no journal entry) for 05 November 2019
|
84.1 kg
Lost so far: 1.4 kg.
Still to go: 84.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
1148 kcal
|
Fat: 24.12g | Prot: 44.69g | Carbs: 174.96g.
Breakfast: Santiveri Ate de Membrillo, Almendras, Kiwi. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Vips Enchiladas Suizas. Dinner: Santa Clara Leche Light, Plátano. Snacks/Other: Almendras, ART Gelatina Art Light , Tortillas de Maíz, Manzana. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Esponjitta79's Weight History
|