Weigh In record (no journal entry) for 05 November 2019
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71.5 kg
Lost so far: 4.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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258 kcal
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Fat: 15.37g | Prot: 13.81g | Carbs: 16.63g.
Breakfast: Melancia, Ovo Mexido, Café com Açúcar. more...
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Losing 1.0 kg a Week
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ElisBitencourt's Weight History
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