Weigh In record (no journal entry) for 05 November 2019
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115.6 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1027 kcal
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Fat: 43.39g | Prot: 66.80g | Carbs: 96.00g.
Breakfast: Kaffee mit Milch, Grüne Paprika, Gekochtes Ei. Lunch: Kaffee mit Milch, Maggi Klare Gemüsebrühe, Lauch, Gut & Günstig Schwarze Bohnen . Dinner: Kaffee mit Milch, Äpfel, Wirsing, K-Classic Mini-Frikadellen, Dulano Delikatess Hähnchenbrust. more...
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Losing 2.6 kg a Week
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tina-2017's Weight History
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