|
再降吧…再降吧…🙏
|
49.2 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
1599 kcal
|
Fat: 70.92g | Prot: 100.42g | Carbs: 138.49g.
Lunch: 連得堂 雞蛋煎餅, 咖啡蛋糕, 維他露 布萊克黑拿鐵咖啡. Dinner: 禎祥 冷凍鹽味毛豆, 萬家香 香菇素蠔油, 卜蜂 美式雞塊, 菠菜, 卜蜂 去骨雞腿肉, 虱目魚丸, 洋蔥, 雞蛋（整個）, 蒜頭. Snacks/Other: 雞蛋糕. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heidi Tsai's Weight History
|