Weigh In record (no journal entry) for 05 November 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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3096 kcal
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Fat: 79.36g | Prot: 148.84g | Carbs: 436.77g.
Breakfast: Café, Alpro Lait Amande Coco, Quaker Flocons d'avoine (40g). Lunch: Auchan Riz Basmati, Aile de Poulet, Mass Tech Gainer Eau. Dinner: Bjorg Galettes de Maïs, Maître Coq Panés de Poulet. Snacks/Other: Auchan Pain de Mie Complet Spécial Sandwich, Joker 100% Pur Jus Multifruit, Amandes, Auchan Pain de Mie Complet Spécial Sandwich, Ethiquable Beurre de Cacahuètes, Café, Banane. more...
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Gaining 1.2 kg a Week
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pivertvert's Weight History
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