bas2003's Journal, 05 Nov 19

100 a 151 na slecht eten 2140 Vet: 123,73g | Eiwit: 76,56g | Kolhy: 173,96g middag -
90.8 kg Lost so far: 10.8 kg.    Still to go: 9.8 kg.    Diet followed: Poorly.

View Diet Calendar, 05 November 2019:
2928 kcal Fat: 138.30g | Prot: 139.16g | Carbs: 290.04g.   Breakfast: Croissant, Delhaize Américain Préparé, Bruine Boterham. Snacks/Other: Bruine Boterham, Delhaize Américain Préparé. more...
2611 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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bas2003's Weight History


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