Weigh In record (no journal entry) for 04 November 2019
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80 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1310 kcal
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Fat: 17.21g | Prot: 44.88g | Carbs: 234.41g.
Breakfast: Arrocitas Galletas de Arroz Integral Yamani, Arcor Mermelada de Naranja. Lunch: Hodo Tofu en Cubos Moroccan, Sopa de Verduras Vegetariana (Preparada con Agua), Soyarroz Fideos de Arroz. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Soyarroz Fideos de Arroz , Lechuga. Snacks/Other: SanCor Queso Cremoso Sancor, Tomates Rojos, Arrocitas Galletas de Arroz. more...
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Losing 1.5 kg a Week
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fulana vegana's Weight History
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