hsinhsin1992's Journal, 05 Nov 19

35.4%
加油!
68.1 kg Lost so far: 1.4 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2019:
1405 kcal Fat: 42.67g | Prot: 83.87g | Carbs: 158.68g.   Lunch: Subway 厚切嫩牛. Dinner: 7-11 烤雞腿肉, 台糖 大豆沙拉油, 煮熟的綠色椰菜, 白飯. Snacks/Other: 統一 新感覺可可夾心, 蘋果. more...
Losing 4.2 kg a Week

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hsinhsin1992's Weight History


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