Weigh In record (no journal entry) for 14 September 2018
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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2216 kcal
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Fat: 72.45g | Prot: 196.29g | Carbs: 190.67g.
Breakfast: Pan de Salvado. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Calabaza, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Pata Muslo. Snacks/Other: Cofler Block (38g), Paladini Mortadela, Pan Blanco, Naranjas. more...
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Martincostero's Weight History
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