Weigh In record (no journal entry) for 04 November 2019
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68 kg
Lost so far: 16.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1623 kcal
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Fat: 100.40g | Prot: 140.66g | Carbs: 39.92g.
Breakfast: Sítio Solidão Queijo Meia Cura, Almond Breeze Leite de Amêndoas - Zero Açúcar, Ovo Frito sem Gordura. Lunch: Cebolas, Tomates, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Berinjela. Dinner: Brócolis, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Panqueca Doce - Cetogênica, DuCopo Geléia de Mocotó Zero Açúcar, Pic-Me Pasta de Amendoim Crocante. more...
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Gaining 1.2 kg a Week
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marianacarvalho2's Weight History
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