Weigh In record (no journal entry) for 05 November 2019
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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679 kcal
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Fat: 8.36g | Prot: 55.89g | Carbs: 91.70g.
Breakfast: Пшеничный Хлеб, Тушеная Куриная Грудка (Кожа не Съедена), Рис Отварной. Lunch: Пшеничный Хлеб, Тушеная Куриная Грудка (Кожа не Съедена), Рис Отварной. more...
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Gaining 0.2 kg a Week
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masha 33's Weight History
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