florence1411's Journal, 04 Nov 19

Weigh In record (no journal entry) for 04 November 2019
78.2 kg Lost so far: 0 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2019:
1322 kcal Fat: 53.03g | Prot: 67.57g | Carbs: 150.89g.   Breakfast: Ofal Bio Flocons d'avoine, Jus de Citron, Lactel Lait Écrémé Bio, Van Houten Cacao en Poudre. Lunch: Baguette, Huile d'Olive, Épinard, Rôti de Porc, Pommes de Terre Russet (Chair et Peau, Cuites au Four), Poires. Dinner: Poires, Chêne d'Argent Camembert, Huile d'Olive, Carottes, Poivrons Rouges Doux, Courgette, Baguette, Dulano Jambon Cuit Doré. more...
Losing 0.2 kg a Week

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yeess 👍 
04 Nov 19 by member: madameOuka

     
 

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florence1411's Weight History


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