Weigh In record (no journal entry) for 04 November 2019
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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2376 kcal
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Fat: 117.19g | Prot: 112.06g | Carbs: 224.08g.
Breakfast: Svetia Stevia, Laposse Mazapán de Fresa, Trufas, On Top Crema de Cacahuate, Liguria Queso Ricotta, Plátano, Queso Parmesano Rallado Seco, Lala Crema, Carne Molida de Res (90% Magra / 10% de Grasa), Salsa Roja, Sanissimo Tostadas de Maíz Horneadas, Huevo, Gloria Mantequilla sin Sal, Aguacate, Arroz Blanco, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Advance Nutrition Hydrotein, Spartan Whey Chocolate Ice Cream, Mister Gourmet Crema de Cacahuate y Almendra con Chocolate Blanco y Matcha, Mister Gourmet Crema de Nuez de la India, On Top Crema de Cacahuate, Real Natural Organic Rice Thins, Multigrain Quinoa, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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