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joydimarco-contreras
Journal
04 Nov 19
joydimarco-contreras's Journal, 04 Nov 19
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Still maintaining my weight. In addition to losing 40 lbs. I have lost quite a bit of inches and am now wearing a size 6 (down from a size 12). My goal is not to ever put that weight back on. My blood pressure has remained at a perfect number as well as my blood test levels. Now that winter is upon us I need to start exercising again to stay tone.
61.2 kg
Lost so far:
10.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
steady weight
18 Supporters
Support
Comments
Wow congratulations 🎉
04 Nov 19 by member:
rosio19
Thank you, rosio19
04 Nov 19 by member:
joydimarco-contreras
You are welcome 😄
04 Nov 19 by member:
rosio19
A big thank you to all for your support. It certainly keeps me focused on maintaining good health and proper diet.
05 Nov 19 by member:
joydimarco-contreras
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