joydimarco-contreras's Journal, 04 Nov 19

Still maintaining my weight. In addition to losing 40 lbs. I have lost quite a bit of inches and am now wearing a size 6 (down from a size 12). My goal is not to ever put that weight back on. My blood pressure has remained at a perfect number as well as my blood test levels. Now that winter is upon us I need to start exercising again to stay tone.
61.2 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
steady weight

18 Supporters    Support   

Comments 
Wow congratulations 🎉 
04 Nov 19 by member: rosio19
Thank you, rosio19 
04 Nov 19 by member: joydimarco-contreras
You are welcome 😄 
04 Nov 19 by member: rosio19
A big thank you to all for your support. It certainly keeps me focused on maintaining good health and proper diet. 
05 Nov 19 by member: joydimarco-contreras

     
 

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joydimarco-contreras's Weight History


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