Weigh In record (no journal entry) for 04 November 2019
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97.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1218 kcal
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Fat: 32.42g | Prot: 59.62g | Carbs: 175.31g.
Breakfast: La Virginia Café en Saquitos (5g), Lactal Pan de Mesa , Huevo Cocido. Lunch: Matarazzo Fideos Tirabuzón, Manzana Roja, Mandarina. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo. Snacks/Other: Muñoz Polvorones, Manzana Roja, Mandarinas. more...
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Losing 0.3 kg a Week
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c.sanchez36's Weight History
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