Weigh In record (no journal entry) for 04 November 2019
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85.9 kg
Lost so far: 6.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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212 kcal
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Fat: 11.72g | Prot: 12.26g | Carbs: 15.72g.
Breakfast: Mamão Formosa, Queijo Meia Cura, Ovo. more...
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Losing 0.2 kg a Week
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elimagra's Weight History
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