Weigh In record (no journal entry) for 04 November 2019
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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890 kcal
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Fat: 38.73g | Prot: 35.14g | Carbs: 100.06g.
Breakfast: Cookie, Joelho, Café com Leite e Açúcar. Lunch: Suco de Cenoura, Batatas (sem Casca, com Sal, Fervido), Cupim Assado, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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Janaina da Conceicão's Weight History
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