Weigh In record (no journal entry) for 04 November 2019
|
70 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
255 kcal
|
Fat: 5.20g | Prot: 8.50g | Carbs: 44.00g.
Breakfast: Yogurísimo Yogurt Bebible, Fargo Galletitas de Agua sin Sal. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samuel0040's Weight History
|