Weigh In record (no journal entry) for 04 November 2019
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88.6 kg
Lost so far: 15.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1014 kcal
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Fat: 68.55g | Prot: 32.21g | Carbs: 66.85g.
Breakfast: Купино Щербет Ягодный, Купино Щербет Фруктовый , Яйцо (Целое), Жареное Яйцо, Мираторг Бекон "Классический". more...
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Losing 2.3 kg a Week
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