Weigh In record (no journal entry) for 04 November 2019
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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984 kcal
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Fat: 37.48g | Prot: 60.35g | Carbs: 99.40g.
Breakfast: Kaki, Jean Hervé Purée de Cacahuète, Sojasun Yaourt Nature, Cannelle, Iswari Protéines Super Végan, Flocons d'Avoine. Lunch: Patate Douce, Lindt Chocolat Noir 85%, Carrefour Carottes Extra Fines, Carrefour Lentilles, Tabasco, Graines de Courge, Markal Levure Maltée. Dinner: Taifun Tofu Rosso, Amandes, Huile de Sésame, Pamplemousse, Markal Levure Maltée, Graines de Courge, Sauce de Soja, Champignons, Choux Blanc. Snacks/Other: Baguette, Picard Mini Pain au Chocolat. more...
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1661 kcal
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Exercise:
Body Pump - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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louloute06400's Weight History
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