Weigh In record (no journal entry) for 04 November 2019
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 November 2019:
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1202 kcal
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Fat: 55.94g | Prot: 26.14g | Carbs: 148.78g.
Lunch: 桂格(Quaker) 麥片. Dinner: 益康泡菜 翡翠海帶絲, 茶葉蛋, 維力 素飄香_麻辣燙風味麵. Snacks/Other: 澎湖 鹹餅, 統一 純喫茶綠茶, 京都念慈菴 潤喉糖(金桔檸檬味). more...
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Ting_0116's Weight History
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