Weigh In record (no journal entry) for 04 November 2019
|
57.6 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
1869 kcal
|
Fat: 69.75g | Prot: 49.64g | Carbs: 256.00g.
Breakfast: Reflets de France Brioche Vendéenne, Confitures et Conserves. Lunch: Béghin Say Sucre Poudre (4g), Weight Watchers Lasagnes à la Provençale et Ricotta , Carrefour Yaourt Nature Bio. Dinner: Liebig Légumes et Kiri, Marie Blachère Pizza, Fromage de Chèvre, Pain Complet. Snacks/Other: Côte d'Or Chocolat au Lait, Tropicana Jus Pomme Framboise , Nos Régions Ont du Talent Mini Gâches. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale30800's Weight History
|