Weigh In record (no journal entry) for 16 February 2013
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53.9 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2013:
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2331 kcal
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Fat: 98.60g | Prot: 80.28g | Carbs: 206.44g.
Breakfast: Dulce de Leche, Plátano, Nata Fresca, Mermelada Diet Arándanos y Frambuesa, Crepes, Café con Leche Descremada. Lunch: Chocolate con Leche, Salami, Muslo de Pollo, Paté de Hígado (Enlatado), Tostadas, Sopa de Pollo con Fideos, Cerveza Normal. Dinner: Cerveza Normal, Aceite de Girasol, Pan de Trigo Entero, Salami. Snacks/Other: Risketos, Cerveza Normal, Cacahuetes Bañados en Chocolate con Leche. more...
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1794 kcal
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Exercise:
Sitting - 4 hours, Shopping - 2 hours, Resting - 5 hours, Sleeping - 10 hours, Housework - 3 hours. more...
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Losing 3.5 kg a Week
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Agnieszka Jedrzejczak's Weight History
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