joe17402's Journal, 04 Nov 19

쭉쭉 감량만 있어라~~~!!
65.8 kg Lost so far: 4.6 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2019:
1059 kcal Fat: 89.31g | Prot: 49.60g | Carbs: 14.55g.   Breakfast: 키토제니 방탄커피. Lunch: 자연애찬 반숙이, 닥터밀로 클린 키토제닉 도시락. more...
2313 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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joe17402's Weight History


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