Weigh In record (no journal entry) for 03 November 2019
|
65.5 kg
Lost so far: 5.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
1133 kcal
|
Fat: 86.64g | Prot: 66.03g | Carbs: 19.36g.
Lunch: Nega Maluca, Subway Cebola, Galo Azeite de Oliva Extra Virgem, Qualitá Ovos de Codorna, Qualitá Azeitona, Bom Princípio Pepinos em Conserva, Qualitá Tomate Cereja, Sulita Costela Temperada, Seara Linguiça Toscana, Aurora Coração de Frango. Dinner: Tirolez Requeijão Cremoso, Copacol Peito de Frango Desfiado, Meu abacate. Snacks/Other: Brownies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danika.vet's Weight History
|