Weigh In record (no journal entry) for 03 November 2019
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47.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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670 kcal
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Fat: 20.07g | Prot: 27.87g | Carbs: 96.45g.
Lunch: Té (Infusión), Lactal Pan Lacteado, Zanahoria, Arcor Mermelada Light Durazno, Huevo Revuelto, Manzana Verde. Dinner: Lactal Pan Lacteado, Granja del Sol Milanesa de Soja. Snacks/Other: Chocoarroz Dulce de Leche (22g). more...
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Gaining 0.3 kg a Week
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