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en ayunas 12 mediodía recién despierta
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48.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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440 kcal
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Fat: 15.32g | Prot: 13.03g | Carbs: 65.98g.
Breakfast: Dahi Yogur Descremado Frutilla , Manzana Verde, Yin Yang Quinoa Pop Cereal Inflado, Quinoa, Kiwi, Almendras, Dia Coco Rallado, Chia, Banana, Aguila Chocolitos, Sturla Semilla de Girasol, Té Endulzados con Edulcorante de Bajas Calorías, Jugo de Naranja Recién Exprimido. more...
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1349 kcal
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Exercise:
Gym - 25 minutes, Shopping - 55 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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