Weigh In record (no journal entry) for 16 February 2013
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2013:
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2499 kcal
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Fat: 117.84g | Prot: 82.48g | Carbs: 287.72g.
Breakfast: Горох Варёный, грибы, котлета, хлеб, сыр, rafaello. Lunch: кофе, подушечки. Dinner: торт, хлеб, греческий, суп. more...
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2642 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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