Weigh In record (no journal entry) for 03 November 2019
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82.2 kg
Lost so far: 1.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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758 kcal
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Fat: 31.65g | Prot: 31.21g | Carbs: 89.27g.
Dinner: Pizza de Calabresa. Snacks/Other: Melão, Lowçucar Mousse Zero. more...
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Gaining 7 kg a Week
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appaula07's Weight History
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