Weigh In record (no journal entry) for 03 November 2019
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57.5 kg
Lost so far: 12.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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793 kcal
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Fat: 24.32g | Prot: 37.41g | Carbs: 101.16g.
Breakfast: Café, Carrefour Leche Desnatada, Milbona Yogur Griego Ligero, Jordans Muesli. Lunch: Carrefour Leche Desnatada, Café, Aceite de Oliva, Azúcar, Vinagre, Lechuga, Mercadona Piña Natural Pelada, Huevo Cocido. Dinner: Huevo Cocido, Castañas. more...
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Gaining 0.5 kg a Week
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Ditigridia's Weight History
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