Weigh In record (no journal entry) for 03 November 2019
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1839 kcal
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Fat: 84.67g | Prot: 112.32g | Carbs: 153.03g.
Breakfast: Мокшанский Молоко Мокшанское 3,2%, Мёд, Молком Творог 9%. Lunch: Плов с Говядиной. Dinner: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Борщ с Говядиной. more...
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Gaining 0.4 kg a Week
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press_pgu's Weight History
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