OMG!! I'm at the 20 pound goal!! I can NOT believe it! I just started to cry when I told my mom. I'm so proud of myself. Seeing that number made me get started on my morning workout, full swing.
I can't believe it.. I've actually lost 20 pounds. Onto the next 20 pounds!
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124.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2008:
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1209 kcal
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Fat: 47.51g | Prot: 90.28g | Carbs: 117.34g.
Breakfast: sugar free french vanilla creamer, coffee, bell pepper, zucchini, mushrooms, onion, deli ham, 50% reduced fat cheddar, cabot, egg, whole, egg whites. Lunch: sugar free pudding, 2% fancy shredded cheese, cabot 50% fat cheddar, Tomato & Black Bean Soup. Dinner: kc's masterpiece, broccoli and cheese sauce, Mashed Cauliflower with Garlic, chicken breast. Snacks/Other: dove dark chocolate, laughing cow cheese french onion, celery, cheetos, hebrew national . more...
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3948 kcal
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Exercise:
Sitting - 2 hours, Dance (fast step, aerobic) - 30 minutes, Desk Work - 1 hour and 15 minutes, Standing - 1 hour and 50 minutes, Housework - 45 minutes, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 10 minutes. more...
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Losing 1.9 kg a Week
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Comments
CONGRATULATIONS!!!!!!! WAY TO GO. I'm excited for you, reaching those mini goals are super. KEEP UP THE GOOD WORK
04 Sep 08 by member: wanttaBthin
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04 Sep 08 by member: Simavision
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04 Sep 08 by member: veggies yuk
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Congrats!! That's so awesome! Keep at it girl, you can do it! (o:
04 Sep 08 by member: KazinVegas
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BRAVO!! Way to go girl!! YOU DID IT! Keep on truckin' girl!
04 Sep 08 by member: bullytrouble
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Great job on the 20 lb mark! I can feel your excitement. Keep up the great work!
04 Sep 08 by member: graciepoo
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Believe it girl! You did it! Way to go!
04 Sep 08 by member: KellyBo
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04 Sep 08 by member: fraise
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Thanks you guys! I just wish weights didn't fluctuate during the day so much so I could keep looking at that number all day long. You guys are great for such encouragement! Thanks!
04 Sep 08 by member: MommieAnya0220
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MommieAnya0220's Weight History
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