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gister Express niet gewogen vanwege eetbui gelukkig nu toch weer al wat er af gisteren totaal 300kcal op.
Ochtend start ik even met 5 proteïne balls extra magnesium en extra vitamine tabletten. er vandaag weer lekker tegen aan♡
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54.8 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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125 kcal
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Fat: 2.05g | Prot: 25.69g | Carbs: 1.37g.
Breakfast: Action Whey Protein, Action Whey Protein. more...
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Losing 0.7 kg a Week
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